Medically reviewed by Jamie Johnson, RDN Beets are a root vegetable that contain antioxidants, fiber, and protein. Making them a regular part of your diet could boost your athletic performance or ...

Fertilizing might not be the first thing that comes to mind when growing beets. These popular root crops are very simple to grow, often it can be as easy as sowing the seeds and keeping plants watered ...

Research has found that certain related genes cause people to be overwhelmed by a certain characteristic of beets and some ...