Stir together scallions, jalapeño, radishes, lime juice, fine sea salt, and vinegar in a small bowl. Let stand, uncovered, at room temperature while preparing tostadas, stirring occasionally to ensure ...

Medically reviewed by Jamie Johnson, RDN Beets are a root vegetable that contain antioxidants, fiber, and protein. Making them a regular part of your diet could boost your athletic performance or ...

Underappreciated, that's beets. This humble root vegetable is readily available, versatile, and has a deliciously sweet and unique flavor. If you've heard how good for you they are or just want to ...

Beet juice may help lower blood pressure and reduce inflammation. The beverage can also improve athletic performance and support heart, liver, and brain health. Beet juice contains vitamins, minerals, ...

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink beet juice safely.

Research has found that certain related genes cause people to be overwhelmed by a certain characteristic of beets and some ...

Martha Stewart's method for roasting beets should be the default among home cooks. Instead of peeling raw beets with a peeler, which is a messy, knuckle-scraping ordeal, she wraps them whole in ...

Earing raw beets can cause side effects like gas, bloating, and reddish urine or stool. When overconsumed, kidney stones, ...

Fertilizing might not be the first thing that comes to mind when growing beets. These popular root crops are very simple to grow, often it can be as easy as sowing the seeds and keeping plants watered ...

Lining the shelves of the bakery aisle in your local grocery store are bags upon bags of sugar. Whether it’s brown sugar, granulated sugar, or powdered sugar, the sweet stuff is a vital part of baking ...