If you’ve been seeking information on sciatica over the past few weeks, you’re not alone. This painful nerve condition has been searched more this fall than any other time in Google Trend’s history.

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

Did you know that nearly four out of five people will suffer from a debilitating back pain episode at some point in their lives and that it can result in sciatica? “Sciatica” is a term used to ...