Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

Rehan Ahmed has been ruled out of any further participation on the England Lions tour of Australia after suffering a right ...

And in a world full of overpriced powders and overhyped anti-aging gimmicks, creatine is a rare thing: a supplement that ...

Inspired by Daniel Craig’s Bond prep, I took on his full-body training plan and found out just how tough 007-level fitness ...

With no equipment required, calisthenics-based programs are affordable for exercisers and profitable for gyms that offer them ...

The longest government shutdown in history has come to an end, with almost no one happy with the final result.

After two years away, Bruce Brown is back with the Denver Nuggets and ready to saddle up for another championship run.