If you really want to spark growth, the Push/Pull/Legs or the "Bro" workout split will be your best bet. If you're not yet ...

Shocking Facts That Will Make You Say 'What!: 25 Psychology Facts About Human Behavior: Our muscles do so much more than we ...

Beginning in November 2025, the FBI will require special agent candidates to perform pull-ups as part of their graded physical fitness exam. Throughout the military, pull-ups are a tested exercise in ...

Scientists have extracted the oldest RNA molecules out of a woolly mammoth, gaining a snapshot into the processes at work in ...

Charlie Rose completed 2,150 muscle-ups in 11 hours and 20 minutes [Charlie Rose] A Surrey man has broken the world record for the number of muscle-ups completed in 24 hours. Charlie Rose, from ...

In a bid to build muscle as I try to conceive, I compared an AI chatbot's suggestions with a human expert's advice. Amanda Smith is a freelance journalist and writer. She reports on culture, society, ...

Hartselle-Muscle Shoals is always one of those matchups. The annual battle between the Tigers and Trojans is one of the most anticipated clashes in north Alabama each year, and it usually lives up to ...

Your editorial “The Bad Teamsters Bargain With UPS” (Oct. 29) is the latest entry in what seems to have become a favorite Journal pastime: attacking me by name to distract from the Teamsters’ success ...

There is a brand of organic apple purée that I get from my local health food shop that I use with my breakfast muesli. It would be even better with home-made. This works well for me because I am not ...

A new 3-D printing technique can create paper-thin "magnetic muscles," which can be applied to origami structures to make them move. By infusing rubber-like elastomers with materials called ...