Deep breathing exercises can physiologically calm the body by lowering heart rate, releasing muscle tension and changing skin ...

A new clinical trial suggests that drinking one cup of coffee daily may significantly reduce the risk of recurrent atrial ...

One of adulthood’s quiet regrets is not sleeping more when we had the chance. Yet sleep seems to get even more elusive with ...

Atrial fibrillation is estimated to affect up to 1 in 22 Americans – three times higher than projections from more than 20 ...

The NHS recommends we aim for 150 minutes of moderate intensity exercise or 75 minutes of vigorous exercise per week.

Drinking caffeinated coffee is safe for people with atrial fibrillation and may help protect against recurrence of the ...

DOES trying to book a GP appointment feel like a wild goose chase? Even when you finally manage to secure a slot, it often ...

Hypertension can also raise the risk of other health problems, including kidney disease and dementia. The link between blood ...

The saying goes that you should stay out of the kitchen if you can't take the heat, but new research suggests otherwise—for ...

Though temperature, heart rate, blood pressure and respiratory rate or considered the four main vital signs, there’s an argument to be made that how much you want it — you know, it — needs ...

Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health ...