Struggling with an upper respiratory issue, like a cold or seasonal allergies? Many people turn to neti pots for relief. A neti pot is a small container with a spout used for nasal irrigation. It's ...

Viral upper respiratory tract infections – also known as the common cold – afflict everyone, typically three times per year, ...

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It’s that time of the year when you’re stuffed up and the only way to breathe is through your mouth. Finding relief to breathe easier can be challenging—and sometimes it may feel like nothing works.

If you feel fullness around your cheeks, forehead or under the eyes (signs of sinus-involvement), apply a warm, damp cloth over the area for 5–10 minutes, 2-3 times a day. This helps reduce pressure ...

FARGO - Julie Larson has been using a neti pot daily for years. She heard the small receptacles, which look like tea pots or genie's lamps, could provide balance to the nasal passages. "It clears ...

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Dealing with congestion, a runny nose, and a sore throat can feel like a cruel joke when it’s glorious outside. Why is it that some people don’t seem to be affected at all by the elements while you’re ...