适合体重适中、颈椎较健康的人给脖颈肌肉做「微拉伸」，躺下就能放松入睡。睡醒也不会有僵硬、落枕的感觉。 适合长期伏案或脖颈持续紧绷的人，在睡前 15 分钟给到更踏实的承托，帮助颈椎拉伸和放松。

While some risk factors for cancer can be mitigated through lifestyle choices such as diet or exercise, aging is not one of ...

Correspondence to Dr Amanda Day Braaten, Doctor of Physical Therapy, Duke University School of Medicine, Durham, North Carolina, USA; amanda.braaten{at}duke.edu Objective The purpose of this ...

Laurence Fishburne has addressed whether he might step back into the role of Morpheus for The Matrix 5. Appearing at New York Comic Con 2025 for The Matrix reunion panel, the actor said that he is ...

The subject of sequels in The Matrix series has always been a tricky one. While the Wachowski sisters' 1999 genre-defining cyberpunk adventure was a milestone for cinema and went on to influence ...

With last year’s news about “The Martian” screenwriter Drew Goddard taking the helm from Lana and Lily Wachowski for a new “Matrix” film, Laurence Fishburne expressed his hesitancy in reprising his ...

Central government employees and pensioners anticipate higher salaries and pensions as the 8th Pay Commission's T ...