Yoga combines asanas, meditation and pranayamas, which helps improve your mental as well as physical health. There are ...

Ayurveda's Shilajit and Ashwagandha offer unique health benefits. Shilajit boosts energy, stamina, and cognitive function ...

This article was reviewed by Hadley Mendelsohn. Holiday Stress and Anxiety: 6 Ways to Cope The holiday season is often called ...

Understanding how emotional stress affects physical health is important; Taking care of your mental health is not just about feeling better, as it can also help prevent serious heart problems ...

Pfizer and Metsera Reach Deal Expected to Top $10 Billion A Mysterious Image Was Supposed to Be Amelia Earhart’s Plane.

Marathons have quickly become a popular pursuit. Hundreds of thousands of people submit ballots each year to run in some of ...

Stacking dies introduces layers of complexity driven by multi-physics interactions, which must be addressed at the start of ...

Chinese authorities have announced measures to improve the mental health of primary and secondary school students by reducing ...

“While it may sound counterintuitive, for some people, ‘impact play’ like spanking can actually help reduce feelings of ...

The study reveals a rapidly evolving field where AI plays a pivotal role in accelerating design, enabling predictive ...

While diabetes traditionally affected older adults, the report shows a significant shift: millennials now rank among the ...

You don't have to go to the gym but look for stairs, park faraway or dance in the kitchen. Sleep, eating some good stuff and ...