Yoga combines asanas, meditation and pranayamas, which helps improve your mental as well as physical health. There are ...

Intense emotional pain can trigger broken heart syndrome, a condition that weakens the heart muscle. It mimics heart attack ...

Understanding how emotional stress affects physical health is important; Taking care of your mental health is not just about feeling better, as it can also help prevent serious heart problems ...

Doomscrolling before bed can seriously disrupt your body’s natural rhythms. The constant stream of negative or stimulating ...

One of the hardest things about quitting cigarettes is knowing what to do to keep your hands busy when you'd typically be ...

“While it may sound counterintuitive, for some people, ‘impact play’ like spanking can actually help reduce feelings of ...

Read ahead to know why family history doesn’t determine your diabetes risk and how lifestyle choices can reshape your health ...

If your dog is slowing down, zoning out, acting impulsively, or behaving unusually silly, it may be a sign of mental ...

Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...

In an exclusive interview, Tasting Table spoke with three hosting and entertaining experts to get the lowdown on organizing a ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

A few days after a 15-year-old boy was struck and killed by a vehicle in the city of Washington while riding a dirt bike, ...