Despite its many benefits, which cuts you choose and how turkey is prepared can make a big difference in terms of its health ...

Avocados have long been celebrated as a superfood, prized for their creamy texture and impressive nutritional profile. With ...

Only around 1.1% of the world's population is vegan, but this percentage is growing. For example, in Germany the number of ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

The capsules promise thicker, lustrous, glowing hair, with results expected in 60 days, the brand claims. The tablets combine ...

Rice water isn’t just for hair and skin. Use it to strengthen nails, restore natural shine, and prevent breakage with this ...

Discover how, compared to the Mediterranean diet, a vegan diet may reduce carbon emissions by 46%, water use by 7% and land ...

Dietician Sonal Sureka advises those in polluted areas, especially Delhi-NCR, to boost immunity with antioxidant- and anti-inflammatory rich foods.

The proteins found in seafood are characterized by being easy to digest and essential for muscle mass. According to MyPlate, to prevent frailty and stay ...

In South Korea, black beans are considered an elixir of health and beauty, a beauty secret for achieving healthy, strong hair ...

Iron deficiency is globally widespread. Women are particularly affected, with one in five in Europe suffering from iron ...