Science tells us that we can shift the traits that aren't serving us by making specific changes to our thinking and behaviors ...

💡 研究发现：依恋回避者更容易觉得“自我消失” 这项由Erin K. Hughes带领的研究团队发现，依恋回避者（也就是更在意独立、怕依赖别人的人）特别容易觉得自己“失去了自我”，但第三方观察、甚至他们自己的实际行为，都没发现这种“自我丧失”真的发生。

Have you ever taken a personality test? If you’re like me, you’ve consulted BuzzFeed and you know exactly which Taylor Swift song “perfectly matches your vibe.” It might be obvious that internet ...