It's well known that exercise is good for your brain. For years, scientists have shown even a single session of heart-pumping ...

In the ever-expanding world of wellness gadgets, hyperbaric oxygen therapy (HBOT) chambers have gone from niche medical tools to hot-ticket items for biohackers ...

Researchers at Karolinska Institutet have discovered how cells can adjust their gene activity to survive when oxygen runs low. The study, published in Nature Cell Biology, reveals that cells use a ...

A Western reseach team set out to determine if they could use a technique called intermittent hypoxia to boost executive funciton.

The heart beats around 100,000 times a day, yet most people rarely think about how fast, or how efficiently it’s working, ...

Researchers at Karolinska Institutet have discovered how cells can adjust their gene activity to survive when oxygen runs low. The study, published in Nature Cell Biology, reveals that cells use a ...

Medication treatment for COPD usually involves inhaled medications, such as beta agonists like albuterol or long-acting forms ...

Feeling tired more often than not affects men for different reasons than women, and the causes range from hormonal changes ...

You sleep eight hours and wake foggy; your pulse races at night; mornings sting. The mattress probably isn’t to blame.

Another question which often gets asked is whether loud snoring is worse or not. Dr Anand says, “Yes, how loud you snore can ...