The heart beats around 100,000 times a day, yet most people rarely think about how fast, or how efficiently it’s working, ...

It’s one thing to oppose the death penalty. Specious arguments against nitrogen asphyxiation are a distraction and an ...

This is what you (and your doctor) should pay attention to when it comes to iron deficiency – plus, what numbers to look out ...

It's well known that exercise is good for your brain. For years, scientists have shown even a single session of heart-pumping ...

Type 2 diabetes is a long-term condition where your body either doesn’t produce enough insulin or can’t use the insulin it makes properly, causing blood sugar levels to rise. Keeping an eye on your ...

So I did what so many runners do and pushed myself to run through exhaustion. And when that became unsustainable, I shortened ...

Another question which often gets asked is whether loud snoring is worse or not. Dr Anand says, “Yes, how loud you snore can ...

A new study has found that even people with “normal” blood pressure in their 30s may face a higher risk of heart attacks, ...

For those with type 2 diabetes or insulin resistance, consuming protein in moderation and pairing it with fibre and healthy ...

With each breath, four out of every five molecules we inhale are nitrogen. This colourless, odourless gas makes up nearly 80% ...

The City of Decatur is implementing stricter water rationing measures due to the continuing decline of Lake Decatur’s water level, caused by below-average rainfall and a declared drought.