Sarah Glascoe, a 43-year-old mum-of-seven from Manchester, has revealed how she's become 'happier than I've been in years' after losing 2.5 stone with the help of Simple, an AI-powered wellness app ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep your room dark, quiet, and at a comfortable temperature—around 65 degrees.

WW International ( WW ), popularly known as Weight Watchers, plans to sell Novo Nordisk's ( NVO) weight loss drug Wegovy in pill form if it launches in the U.S. next year, Reuters reported.

Mum of seven Sarah struggled to lose weight for years, but after discovering the Simple app, she's now happier than she's been "in years" ...