We repeat what feels familiar, not what feels good. Healing begins when we help the nervous system relearn what safety ...

A study reveals that touch-related sensations activate the nervous system most strongly, despite participants perceiving ...

Learn the symptoms of dissociation, the types of dissociation, and what it feels like with expert advice from a clinical ...

My husband became a great cook during the pandemic. Me, not so much. I like the food I make, but when it comes to entertaining, I let my husband take over because he has mastered the art of cooking.

Imagine having a front-row seat to your nervous system. How would your experience change if you could see, in real time, how the billions of cells and neurons of your brain and body orchestrate your ...

We’ve long been told that happiness is a mindset, a perspective, maybe even a daily practice. But something else is also deeply embodied, radical and accurate: Happiness isn't just in our heads, it's ...

A popular image shared by science-focused social media accounts is that of an image labeled as some variation on "the complete human nervous system dissection" or "a fully dissected nervous system." ...

If you're like us, you go through your days feeling like there just aren't enough hours to get everything done. You hit the sack exhausted and then — irony of ironies — find yourself tossing and ...