Your brain predicts life before it happens. Learn how biology, stress, and meaning shape your expectations—and how to retrain them toward hope.

Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal anxiety and depression from the ground up.

The Hechinger Report explores the potential of AI, like ChatGPT, to improve student writing while cautioning against ...

In the lingo of the field, dopamine-producing cells are measuring a reward prediction error — the difference between the ...

A new study shows that humans possess a form of “remote touch,” allowing them to detect hidden objects in sand before making direct contact.

The growing mental health awareness movement has opened the doors for more people to seek professional help — yet stigma ...

What she describes is known as ambiguous loss — a theory developed by family therapist Pauline Boss in the 1970s. “Someone ...

Pitt Community College received special recognition this week from East Carolina University (ECU) for its longstanding ...

A powerful reading list revealing Chamath Palihapitiya’s favourite books on investing, life, and human progress., Books, Times Now ...

Having served on several boards over the years, I have observed patterns that shape how effectively boards make decisions. One recurring theme is the overreliance on experts. Shareholders and other ...

The Vigo County School Corp. had 26 children retained in third grade for not meeting the state's reading proficiency ...

A new winner has been crowned during season 16—collection 13 on Netflix—of the Great British Baking Show after Tom, Jasmine ...