Inflammation, a vital immune response, turns dangerous when chronic, silently damaging tissues and increasing risks of heart ...
What comes first — inflammation or disease? When the body is in an inflammatory state, it can start to destroy the very things it needs to function, such as our vital organs and blood vessels. Why do ...
Inflammation has become a bit of a dirty word. We blame it for a number of diseases. We try to eat foods that fight it. We take medication to tamp down the pain it causes. But inflammation, when it ...
Does sugar cause inflammation? Here, experts explain what happens to your body when you eat sugar, plus steps you can take to ...
Do you know what's just as important as hitting the gym hard or planning your meals to a T? Keeping inflammation in check! We ...
Sunlight plays a pivotal role in your overall wellbeing and health” and yes, it’s not only in your head but a science-backed ...
Winter often brings comfort food cravings, but it’s also the perfect time to load up on powerful, nutrient-dense superfoods.
This review in Food Science & Nutrition synthesizes evidence showing that walnuts (Juglans regia L.) exert potent antioxidant ...
Incorporating anti-inflammatory teas into your routine is perhaps the simplest, most enjoyable step you can take toward ...
Moderate wine intake may support heart health, but excess drinking increases inflammation and your risk for chronic diseases ...
Hone Health reports that many women experience flu-like body aches in midlife due to hormonal changes and low estrogen levels ...
Inflammation can help the body when injured or sick by delivering immune cells, promoting healing and more. Chronic or ...