Plyometric compound training is making waves in the fitness world, and it’s the potent combo of explosive, plyometric ...

The AEKE K1 AI Powered Smart Home Gym is a strong example of this shift. It brings together thoughtful hardware, AI-driven ...

Last Updated on November 4, 2025 by Colby Droscher These vintage photos show what everyday life looked like in the 1980s, when neon ruled, Walkmans roared, and ...

ROCK SPRINGS — As the community witnessed the unveiling of “The Requiem,” a 7-foot Chinese memorial statue on Sept. 2, a local resident made a surprising discovery just 75 feet away.