Unlock flaxseeds' full potential by timing your intake strategically. Nutritionist Deepsikha Jain suggests consuming them on ...

Jaggery, a traditional sweetener, is making a comeback. Unlike refined sugar, it retains vital minerals and vitamins. Studies ...

Edible seaweed is a powerful addition to your diet. Here's how iodine in seaweed supports thyroid function and omega-3s boost ...

A study from the Institute of Nutrition and Translational Research in Metabolism (NUTRIM) at Maastricht University Medical ...

Is that bubbly diet soda doing more than quenching your thirst? From neurotransmitters to cravings and the gut-brain axis, ...

Pumpkin seeds and sunflower seeds both get tossed into salads, trail mixes, and smoothie bowls with the hope of adding ...

The study is in and Texas can’t start the day without coffee. Turns out we’re one of the most caffeinated states in the ...

The task of finding the best washing machine in India can be challenging and confusing given the multiple options available.

Sea moss is a red seaweed, scientifically known as Chondrus crispus or Irish moss, which has long been used in the Caribbean ...

Recent studies have demonstrated that excess sugar can cause depression in non-diabetics. For example, data from the National ...

New research challenges previous studies, including an analysis that found melatonin improved heart failure patients’ quality ...

In most cases, this manifested as reduced DNA methylation activity. As this process plays a key role in a number of ...