This is true for most of us. Our uptake of technology has been so rapid that we are losing the ability to notice how it feels ...

President Donald Trump thinks no one knows what a magnet is. The polarizing president was in conversation with Fox News about ...

Use this 10-minute workout to build strength, protect muscle, and stay independent after 55, no marathon gym sessions needed.

This is designed to warm up the legs with light, full-range-of-motion movements combined with cardio, stretching and/or foam rolling.

Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.

Fitness is more than just lifting weights. It’s about establishing habits that will keep your body active and strong each day ...

Recreate Mike Tyson’s bodyweight circuit to build explosive power, conditioning, and lean muscle. No gym required.

Most recently, Olympic aerial skier Winter Vinecki posted her “300 Abs” core circuit workout. Ski aerials couldn’t be more different than ski mountaineering to big backcountry lines, but Vinecki’s ab ...

Actor Sara Ali Khan stuns fans with a fierce gym video where she nails flawless pull-ups and kicks off with high-intensity ...

Hobby comrades, I fear I may have completed my most difficult hobby to date. As we all know, nobody my age can afford a house. I figure that’s why we are addicted to blowing our money on lavish ...

On Thursday, Oct. 30, the campus group fitness team hosted a Halloween-themed pop-up class titled “Here We Glow,” combining spin, high-intensity interval training (HIIT) and circuit training in a ...