Olive oil, a main part of the Mediterranean diet, is another food shown to reduce stroke risk. It contains monounsaturated ...

Processed meats are another category people with high blood pressure should avoid. Foods like bacon, sausage, salami, hot ...

Researchers discovered that a nutrient-matched, plant-based diet could prevent and reverse a hidden form of heart disease in ...

Eating a plant-based diet consisting of fruits, vegetables, nuts and legumes can help prevent and reverse heart disease in ...

Chest pain can be frightening, especially when tests show your major heart vessels look clear. Many women in particular live ...

Eating a plant-based diet consisting of fruits, vegetables, nuts and legumes can help prevent and reverse heart disease in ...

Here, experts share the best foods for muscle recovery to help you get stronger faster and make the most of your workouts.

Q I am interested in the DASH diet you mentioned recently. Could you list some of the types of vegetables and fruits that are ...

Dr. Han adds to this, saying, “The diets with the strongest evidence to lower cholesterol are the diets that recommend food ...

This article was reviewed by Darragh O’Carroll, MD. Understanding Blood Tests: How They Work and What They Can Tell You Blood ...

People in their 30s may risk a heart attack or stroke in later life even when they have "normal" blood pressure, if it's too high or steeply rising, according to a new study led by UCL researchers.