Ever feel the need to switch off? Your vagus nerve might hold the key

Poking your ear with what looks like a rubber toothbrush, moving your eyes from side to side, tapping your body or gargling ...
VegOut Magazine

10 things you can do after 60 that feel better than they ever did in your 30s

I used to think my 30s would be the golden decade. Ambition was on tap, energy seemed endless, and every door looked open.