Early signs of vitamin B12 deficiency often manifest in the toes, with tingling, numbness, or a burning sensation indicating ...

Persistent foot and ankle swelling can be an early indicator of serious health issues like heart failure, liver disease, or blood clots. Recognizing symptoms such as fluid buildup, discoloration, or ...

For many, cholesterol seems like a background issue, a number we see in our blood test, but not something we feel. Yet in ...

Vibration plates are everywhere right now. Brands claim they can improve circulation and bone health, enhance recovery and ...

Nearly 2.1 crore people in India suffer from diabetic retinal disease, while 24 lakh are already blind. Early and regular eye examination can prevent the problem.