Need to quickly turn on your PC from another room in your house? With Wake-on-LAN, you can. Here's how to set it up and why ...

Google will start taking action on Android apps in the official Google Play store that have high background activity and cause excessive battery draining.

If you're tired of feeling tired, it may be time to change what happens before and during your sleep. pexels.com You got your 8 hours. You shut off the lights, tucked in, and slept through the night.

It’s estimated more than 40 per cent of leaders sleep six hours or less a night – but a lack of sleep can impact ...

It’s not just you: autumn is a uniquely fatiguing season. And with the upcoming clock changes, some of us might feel even more tired than usual. Some research suggests that even though we technically ...

The post attracted a flood of reactions, with many praising the mother’s creativity. A video circulating widely on social media showed a Bengaluru mother taking an unconventional approach to wake up ...

In the clip, Dr Kara explains that going to bed between 11pm and 1am disrupts the natural balance of hormones – cortisol and melatonin – leading to poor sleep quality. “If you go to bed between 11pm ...

Frequent early-morning awakenings can be a warning sign of anxiety, depression, or chronic stress. Sleep and mental health have a bidirectional relationship, meaning poor sleep can worsen mental ...

Do blue light glasses really work? An optometrist shares the science behind the trending glasses and who they may be ...

How you sleep can have a very big impact on how you feel when you wake up – and if you’re waking up with headaches or shoulder pain regularly, you might want to tweak your nightly position. Yoshi ...

Sleeping for at least eight hours a day forms the foundation of a healthy lifestyle. Alongside this, aligning your circadian rhythm enhances the benefits of good nutrition and regular exercise. On ...