This piece explores a simple yet powerful drawing exercise that is often overlooked but has the potential to transform ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

Who is Emily Jo? Kiwanis members uncovered a memorial plaque while restoring a neglected flower bed in downtown St. Cloud.

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Do you feel like you have the memory of an elephant? Or, on the contrary, do you forget your neighbor's first name as soon as ...

In 2018, the UC Master Gardeners of San Diego County embarked on an effort to create a horticultural wellness program for ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus. Aerobic activities—like brisk walking, swimming, dancing, or cycling—help ...

A little forgetfulness is a normal part of getting older, but keeping your brain active helps it stay sharp. And you don’t ...

The experimental pill ALZ-801 slowed memory decline by 50% and reduced brain shrinkage in early Alzheimer's patients with ...