My first foray into group fitness was in 2013. The place was called ilovekickboxing, and while their website left something to be desired, I loved the workout and community. From that day on I was ...

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Golden Gloves VR puts you directly in the ring for a first-person boxing game that could only be more realistic if it gave you a black eye. The sports simulation, developed by Engine Room VR, aims for ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. Boxing is a great way to get a full-body workout, burn ...

The specially designed games included a boxing game where the player spars with a virtual partner, 'Bullseyes and Barriers' where the player hits or avoids targets and 'In the Kitchen' which sees the ...

Boxing has surged in popularity in recent years as a mainstream fitness activity, with many gym chains and health clubs offering classes and equipment for those interested in taking up the sport.