I tested 9 different pairs of trekking poles in the mountains of Colorado to find the very best. Only 2 are worth your money.

From not drinking enough water to overconsuming painkillers, there are many habits that a person does unknowingly that cause ...

Coffee in a favorite chair, fresh air before screens, a tiny fix, a three-item card, playful movement, a real breakfast, ...

Mount Everest is 29,032 feet tall, and every year, hundreds attempt to climb it. Its fatality rate is 1%. Here are five ...

Jaiden Shehata was walking the route to school he took every day when he was tragically hit by a train at a crossing. The ...

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.

What if the real secret to longevity isn’t found in biohacking or green juice, but in the quiet routines our parents never ...

Walking is simple, but WalkFit makes it smart. By moving beyond the cookie-cutter 10,000-step rule, it empowers you to take ...

WASHINGTON - You've probably heard that the Mediterranean diet is good for you. Maybe you’ve even tried it: extra olive oil, ...

Multiple people across the globe who stepped forward are speaking about what they say is the debilitating aftermath they now ...

Find your new favorite natural deodorant in this roundup of the best options we tried. After testing two dozen products, we found these picks were effective at preventing and absorbing odor all day, ...