Night - Mostly clear with a 54% chance of precipitation. Winds from N to NNW at 8 to 9 mph (12.9 to 14.5 kph). The overnight low will be 40 °F (4.4 °C). Mostly sunny with a high of 53 °F (11.7 °C).

Objectives Blood flow restriction (BFR) resistance training enhances muscle growth in restricted limbs, but its effects on non-restricted muscles remain unclear. This scoping review, accompanied by an ...

VIRGINIA BEACH, Va. (WAVY) – Many areas across Hampton Roads have reported extensive tidal flooding from this weekend’s storm, including the Lynnhaven area of Virginia Beach. Some residents told 10 On ...

HAMPTON ROADS, Va. (WAVY) — Friday Night Flights is back with all the highlights from this week’s action for Hampton Roads teams. If you missed a game, check out the full show in the above video.

The rock carvings in Tanum, in the north of Bohuslän, are a unique artistic achievement not only for their rich and varied motifs (depictions of humans and animals, weapons, boats and other subjects) ...