Davao City’s Malabog, Paquibato District is pioneering the country’s 1st Indigenous Peoples (IP) Teen Center. The NCIP-Davao ...
With five years left, the pressure is on the Philippines to reach its goal of 35 percent renewable energy in its power generation mix by 2030.
Because high-intensity interval training (HIIT) can take just 15 to 20 minutes for a full session, it tends to be an efficient addition to a workout routine, especially if you usually do steady-state ...