“Lamig” or “lamig sa katawan” meanwhile is the Tagalog term for muscle spasm. It may also be known as trigger point or ...

The gym doesn’t have to feel like a battlefield. For years, fitness culture has championed the “no pain, no gain” mentality, ...

Stocking stuffers are deceptively hard to nail—especially for guys. You need something small enough to fit in a glorified sock but substantial enough that you're not just throwing in a pack of gum and ...

The Infinix GT 30 is a phone that I could’ve only dreamt of owning years ago with its combination of low cost and being chock ...

Massage guns are now considered as much a mainstay in recovery as sleep and hitting your protein goals. Eclipsing foam ...

The plaintiff suffered herniations and bulging discs in his back and neck. The defense disputed the extent of Bottex’s ...

You’re reading The Checkup With Dr. Wen, a newsletter on how to navigate medical and public health challenges. Click here to ...

Another common feature: Patients with a number of autoimmune diseases, especially women, often suffer heart attacks and ...

Lupus has been linked to the Epstein-Barr virus – which causes glandular fever, or mono – before, but we now have evidence of ...

"Muscle tension can be a trigger for tension headaches ," says Zemenides. "Typically tension-type headaches are characterised ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

Dog breeds have different wiring when it comes to living with other animals. Some just can’t do it. Training helps, but it ...