Can the gym boost your bike endurance? In an interesting study, researchers explored whether weightlifting could help ...

Cycle Inspect has announced the launch of the world's first carbon fibre NDT inspection training and certification program, ...

The cycling internet likes lists. Loyal brand followers take any opportunity to tout the virtues of their trusted bike, components, or equipment of choice to see how they stack up against the ...

However, resistance training may have a more potent impact on insulin-like growth factor-1, a hormone that plays a role in ...

The Clinton County Chapter of Cycling Without Age celebrated its first season by providing 199 free trail rides to people who are otherwise unable to access the local trail system.

For over 20 years, the Lawrence Police Department has trained officers in specialized skills and tactics to help them patrol ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

The William Penn Foundation (WPF), in partnership with Comcast, Connelly Foundation, Future Standard, M&T Bank, and the ...

Cycling has always been more than just a way to get from one place to another—it’s a lifestyle, a fitness journey, and even a form of therapy for many. But if you’re new to it, one question often ...