Training like Lance Armstrong just got a little easier -- on paper anyway. A new book released last week is designed to get cyclists fitter and faster, with proven strategies and techniques employed ...

Strength training is the secret weapon for better climbing. Find out how to tailor your sessions for the biggest improvements ...

Can the gym boost your bike endurance? In an interesting study, researchers explored whether weightlifting could help ...

September means it’s time to head back to school, and for The Bike Campaign that means it’s time to start scheduling sessions for the Bike Skills Training Program (BSTP) with local elementary schools ...

Cyclists are now gearing up for the PNC Kentucky Derby Festival Tour de Lou.On Sunday, a six-week training program began for bicyclists of all experience levels.Riders were able to not only get their ...

“A full one-week training camp in Italy following the routes of Giro stages around Lake Garda. The days are full of special experiences to challenge yourself and one another—talking, riding, and ...

Gym training and cross-training has become increasingly common among pro cyclists (we don't think that's what Primoz is doing there) "It's coming into training more and more but generally it's ...

The Bike Campaign has been busy this fall with its Bike Skills Training Program. Elementary-school students in Davis and Woodland have been learning new skills and honing others that will help them ...