Psychology agrees with the Oscar-winning actress and producer that anxiety can power success—but only if you harness it right ...

Being socially awkward is often rooted in a variety of struggles a person may be facing. These could include low self-esteem, ...

Many of us worry, even though we know it takes us away from fully appreciating our present lives. Here’s how to attend to our ...

Having a crush is already a difficult situation, but having a crush on a close friend can include even more complicated factors. Getting through a friend crush can be difficult, but these few tips can ...

From losing passports to fearing public transit or missing out, travelers share their most irrational anxieties.

I've always been anxious, but a friend's description of me showed me how to reframe my worrying to have a happier, richer life.

Have you ever felt anxious, worried or stressed and wished you could feel relief? Well, Candace Cameron Bure has just the ...

Apostle Paul warns us in Philippians 4:6, to “Be careful for nothing; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God. He encourages believers ...

Jennifer Lawrence opens up about her postpartum anxiety, revealing the fears, panic attacks, and self doubt that came with motherhood, aiming to break the stigma and support new moms.

If you pretend you’re fine even when you’re falling apart, you likely have these reasons. Whether it’s struggling to find ...

Author Daisy Buchanan recommends the five reads she reaches for again and again if she finds herself in troubled times ...