This video explains how to do the ideal calisthenics warm up routine. You want to focus on blood flow, mobility and drills.

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The longtime intelligence officer talks about managing China, the psychology of Putin, and why spies shouldn’t expect ...

Benchmark indices Nifty and Sensex pulled off a dramatic late-session comeback on Friday, November 14, vaulting 500 and 175 ...

Sometimes the most extraordinary culinary experiences hide in the most unassuming places, and The Meating Place Cafe in Hillsboro, Oregon is the living, breathing, sandwich-making proof of this ...