If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

Dangerous climate tipping points will threaten food, water and coastlines. They’re irreversible and only radically ...

A comprehensive review published in Brain Medicine demonstrates that disruptions in gut microbiota composition are closely linked to sleep disturbances across multiple disorders, including insomnia, ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...

Space travel sounds exciting until you realise how harsh it is on the human body. Without gravity, normal biological systems ...

Get immunized. “Vaccines are one of the biggest and best public health interventions to keep people well. Vaccination remains ...

Ginger also has antimicrobial properties, meaning it can help combat bacteria, viruses and other harmful microbes. Combined ...

What if clinicians could place tiny electronic chips in the brain that electrically stimulate a precise target, through a ...

Long before cities or farms, the earliest humans were standing in a changing northern Kenyan landscape, striking stone to stone with steady hands. Their world was noisy with wind, heat, wildfires, and ...

Among these kingdoms, one stands out as encompassing the vast array of life, including seemingly disparate creatures like sea ...

Apparently, when someone has a pacemaker, there's a battery too, and they don't bother taking it out/off. They simply snip ...