At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

Controlling blood sugar is the biggest challenge for someone who’s living with diabetes. Among the many diabetes indicators ...

Background Pain and fatigue are among the most debilitating symptoms of systemic sclerosis (SSc), severely impairing quality ...

For Duane Romberger, organizing Lancaster Seminary’s first celebration of gay, lesbian, bisexual and transgender students was ...

For Duane Romberger, organizing Lancaster Seminary’s first celebration of gay, lesbian, bisexual and transgender students was ...

Venezuela is deploying weapons, including decades-old Russian-made equipment, and is planning to mount a guerrilla-style resistance or sow chaos in the event of a U.S. air or ground attack.

As weight loss injections grow in popularity, new insights show the importance of exercise and nutrition when taking the ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

As you get more experienced, though, calisthenics can be performed at high intensity. Keogh maintains that these exercises ...

SOLE Fitness announces its updated E25 elliptical, featuring 2-degree inward slope pedals designed by physical therapists to ...

For optimal fitness as you get older, focus on exercises that build cardiovascular fitness, lean muscle mass and strength, balance, and mobility and flexibility.