1. Make a Study Plan: Prepare a study plan subject-wise using your date sheet. Less time for more subjects with exams earlier or those you know are difficult. Break your syllabus into chunks and ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

Campus winter events could be set online and offline. You can choose to visit different events, from art workshops, quiz evenings, to board games, or whatever breaks the monotony and feels right for ...

Not addressing your sleep issues or going cold turkey on melatonin isn’t a surefire solution, however, especially when it ...

Your teeth and gums can be early indicators of various health issues, from eating disorders and anemia to osteoporosis and ...

Discover the ancient secret of soaked methi seeds. These humble yellow seeds are a superfood offering powerful benefits. They ...

A do-it-all ingredient with endless benefits, niacinamide (or vitamin B3) is known to reduce redness and pigmentation, help ...

India faces a growing diabetes epidemic with nearly 90 million affected adults. Early detection and lifestyle modifications ...

The foundation of any relationship is communication! Set hours for both of your sleep schedules, study times, and social ...

On World Diabetes Day 2025 an expert explains whether diabetic women can get pregnant the risks involved fertility challenges ...

A Real Experience Before Black Friday It’s interesting how much light can influence a home's rhythm. Too little, and the ...