Instead of sitting for long hours, follow the 30:15 clock-based routine to lower back pain, and lower risks of prolonged sitting.

Any major disruption to a person's daily routine -- called a "surprisal" event -- is strongly linked to a higher risk of a ...

"Our data showed that both running and weightlifting reduce fat in the abdomen and under the skin and improve blood glucose ...

You've Probably Never Seen These Rare Vintage Photos of Lucille Ball Landmark Mars mission and first big test for Jeff Bezos’ ...

A simulation study suggests that routine use of multicancer early detection tests could cut stage IV diagnoses of 14 cancers ...

This work published in Nature Methods, offers a practical route to high-precision, high-throughput connectome mapping with ...

Nowadays, most parents are so concerned about their children's education that they rush them into tutoring. In some cases, ...

Research assessment exercises have turned impact into a means to an end. Instead of writing a good story, do good work for ...

Finding it hard to fit in exercise from Monday to Friday? According to science, squeezing it in over the weekend may be just ...

For some people with high cholesterol, making lifestyle changes and taking routine cholesterol-lowering statin medications may not be sufficient in helping them reach their target cholesterol levels.

Even if it’s not a full workout routine, you can tell how much a woman loves herself by noticing where movement lies in her ...

Fitness enthusiasts are warned about high-intensity exercises that risk joint damage. Experts highlight deep squats with ...