The Swahili coastal massage style is characterized by gentle strokes that mimic ocean waves. This technique focuses on ...

The female owner of a Thai massage business says regular calls for sexual requests and extras are "racist" and must stop. Jan ...

The gym doesn’t have to feel like a battlefield. For years, fitness culture has championed the “no pain, no gain” mentality, ...

In a world where overworking has become a badge of honor, the body is often the first casualty.  Stiff necks, sore backs, and that constant heaviness at the end of the day. Many have learned to live ...

Last month, Karada welcomed Manila Standard Lifestyle for an experiential look at its Japanese body therapy approach, one that frames body care not as ...

Some moms really do mean it when they say they don’t need any gifts. But those same moms will probably appreciate getting ...

Everything you need to know about pain management during labor, including medications like an epidural, as well as ...

The footballer’s regimen of early walks, raw milk and ice baths didn’t turn me into a superhuman goal machine, but there were ...

I like to pop by the Palace, do some damage at Harrods, and check the pulse of the London beauty scene. Unlike Paris or the ...

Stretching exercises can help release the tension caused by back spasms. Applying heat or cold can reduce pain and may help with muscle spasms. Muscle spasms in the middle back can often be relieved ...

From historic addresses to modern day babels that tower into the sky, here are some of the best hotels and hospitality ...