No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...

Shocking Facts That Will Make You Say 'What!: 25 Psychology Facts About Human Behavior: Our muscles do so much more than we ...

After selling her fintech firm, Christine Landis learned that early retirement wasn’t enough. Her journey led her to launch ...

To work toward getting around this issue, researchers used parabolic flights to simulate microgravity conditions, then 3D ...

WOOLLY mammoths are a step closer to coming back from the dead after RNA from a 39,000-year-old carcass was found. The Ice ...

By enhancing metabolism and oxygen consumption, the device can help burn more calories during and after each session, aiding ...

The hammer curl arm exercise targets your brachialis muscle, which helps to male your arms look bigger. Here's how to do the ...

Science also supports that free weights – like dumbbells – are just as effective as hitting the gym and using machines.

ETH Zurich 3D printed human muscle in microgravity, advancing space bioprinting and biomedical research beyond Earth.

Things are suddenly looking up for Miami, which unsuccessfully tried to muscle its way to a win late in the game Sunday.

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Whether you’ve been lifting for years or ...

Build strength and muscle at home with this 9-minute bodyweight flow that trains your whole body safely after 40.