BESIDES her acting career, Jennifer Aniston is known for her incredibly toned arms and abs. The 56-year-old has hit the headlines in the past for her strict workout routines and diet plans. But ...

Charles Sturt University's School of Biomedical Sciences used specialised monitoring equipment to put the three different group workouts through their paces. "If your goal was to burn calories and to ...

There are so many different options for workout gear that you can get on Amazon. Based on the type of workout you want to do, ...

You can achieve your fitness goals without having to spend a ton of money. There’s a lot you can do right in the comfort of ...

ASFA’s Trusted Certifications provide a comprehensive foundation to help you advance and succeed in your fitness career.

I placed one in my living room and the other in my bedroom. What makes having an under-desk treadmill convenient is that you ...

Strongway Gym Supplies has announced the availability of its new multi-home gym exercise packages, developed to provide users ...

The Election Commission's Special Intensive Revision (SIR) of electoral rolls will begin in West Bengal on Tuesday, amid ...

Thiruvananthapuram District Collector Anu Kumari said that the Second phase of the Special Intensive Revision of electoral rolls had kick-started in Kerala, and the most crucial step would be to link ...

The Special Intensive Revision (SIR) of electoral rolls began across West Bengal on Tuesday, with over 80,000 booth-level officers (BLOs) visiting homes to distribute enumeration forms, kicking off a ...

While carbohydrate loaded diets are often blamed for diabetes, sedentary lifestyle is one of the main contributors. Nitin shares secret to fighting diabetes.