We have awakened from our winter slumber and are now looking toward spring and summer. This means it's time to get our bodies ...

As a dedicated member of both the triple-monitor club and the standing desk club (I’m very conflicted at the annual softball ...

Think you know everything about bench press? Think again. This one simple tweak, the paused bench press, is the secret weapon ...

With a thin lefty relief market, could the Phillies move one of their three plus arms? Find out more at MLB Trade Rumors.

(Francisco Kjolseth | The Salt Lake Tribune) BYU basketball coach Kevin Young, left, is joined by his player, AJ Dybantsa, ...

Cleveland Heights might be Ohio’s most delightful retirement secret hiding in plain sight. This vibrant suburb just east of Cleveland offers an irresistible blend of affordability and livability that ...

Tuscola ace pitcher Amos Rich is officially continuing his baseball career in Chapel Hill — and his collegiate career is ...

The Salvation Army Thrift Store & Donation Center in Henderson isn’t just another secondhand shop – it’s a furniture hunter’s paradise where Nevada residents regularly strike gold without breaking the ...

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Throughout his long career, Ryan Murphy has produced a wide variety of shows across different genres. Here's how we rank all ...

Help Jack Curtis fulfill a dream that seemed beyond impossible. Curtis has Stage 2 Hodgkin’s lymphoma. He is also a college quarterback. Typically, the first circumstance would at least temporarily ...

This is an excerpt from the latest edition of the International Beat Newsletter, bringing global baseball news to your inbox ...