Laptops have afforded us a level of flexibility in our work that could only be dreamed of a few decades ago. At any point, you can be working on a laptop, whether you're riding a train or sitting at a ...

“In general, people sleep better when it’s cooler,” says Johnson. However, if it’s cold outside and we jack up the heat, then ...

Find out more about your overnight stats and get a better night of rest with one of these best sleep trackers.

Do blue light glasses really work? An optometrist shares the science behind the trending glasses and who they may be ...

Discover Yu Sleep — a clinically-inspired formula designed to promote deep rest, restore balance, and transform your nightly ...

Late-night eating can also affect the quality of your dreams and overall sleep cycle. When your digestive system is working, it can cause restlessness, bloating, acid reflux, or discomfort — ...

"Cannabis and alcohol can help initiate sleep, but regular use may be problematic," the authors of a new study say. Reading time 2 minutes If you’ve ever taken an edible to more easily drift off to ...

When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...

7. Check all the nuts, bolts, or screws visible on the outside of the blower and tighten anything loose. Also, check for ...

There’s something ancient and deeply grounding about sitting in quiet heat while the world hums on outside. The sauna has ...

With a few quick tweaks, you can make sure your modern TV uses only the power it needs - even as today's models grow more efficient.

As the government shutdown began its fourth week, House Speaker Mike Johnson raised a personal concern during a Capitol Hill press conference: He’s exhausted. According to the Louisiana Republican, ...