Feeling scattered, tired, or out of sync with yourself can be frustrating. The good news is that you can restore balance by working with three powerful tools: your breath, your body, and your mind.

Rei is an Editor for GameRant's Evergreen and Features teams from Kashmir, situated in Beirut. He's an avid fan of anime, manga, and gaming. He is the author of some of the articles here that you ...

This is how long I can hold my breath - pushing my limits underwater to test focus, control, and the power of a single breath... Tropical Storm Melissa update as "catastrophic" conditions to hit in ...

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Epic anime trios who can defeat the Avengers without blinking an eye. From the least likely to defeat the Avengers to the ...

KANSAS CITY, Mo. – Another week, another increased workload for Brashard Smith. And in Sunday’s 31-0 win over the Raiders, the Chiefs rookie answered that trust with an early career-high 81 scrimmage ...

Jen Vestuto is a TV Features Writer for Collider. A born and raised New Yorker, she started her career on set as a production assistant for shows like Law & Order: SVU and Person of Interest. In LA, ...

The UConn Huskies’ championship pedigree has earned Connecticut the nickname “the basketball capital of the world,” but what does that title really mean for students on campus?

In ‘Mother Mary Comes to Me’, Roy attempts a reckoning with her mother’s wrath, which bruised and scarred her as a child.

SEATTLE — Max Scherzer had not pitched in 22 days, had been left off the Division Series roster of the Blue Jays, had stumbled to the finish of the regular season with a 9.00 ERA in his final six ...

BEREA, Ohio — Friday in Berea meant Myles Garrett day and if you’re wondering if the Browns star edge rusher has gotten less frustrated with a little space after Sunday’s loss in Pittsburgh, we got ...