Exercise. Strengthening your core and stretching the body is key. “Five exercises that can help improve your posture are ...

NEW YORK (CBSNewYork) – Health experts have taken to calling sitting "the new smoking," at least when it comes to your heart health. CBS2's Dr. Max Gomez reports that sitting can be just as bad for ...

If da Vinci’s Vitruvian Man was based on the modern American, he’d likely have tech neck and plantar fasciitis. Desk jobs and TikTok scrolling are not activities conducive to good posture. When body ...

In today’s lifestyle, long hours of sitting have become unavoidable—whether it’s at the office, during study sessions, or while scrolling endlessly on mobile screens. But have you ever thought about ...

Posture refers to how a person holds themselves when sitting or standing, particularly in their back, neck, and shoulders. Certain types of posture may cause pain, discomfort, or other symptoms. A ...

BATON ROUGE, La. (WAFB) - Sitting at a desk all day can be uncomfortable. Many of us know those aches and pains from a hunched posture all too well. The 9News Alert at 4 team spoke with a Baton Rouge ...

HOUSTON – Since the rise in popularity of cell phones and computer screens, we’ve seen reports on how blue light can interrupt sleep patterns and potentially be harmful to your eyes. The reason for ...

Medical conditions, injuries, and incorrect posture can cause hip pain when sitting. Treatment may depend on the underlying cause but may include stretching regularly, massage, and over-the-counter ...

Sitting on the knees is a sitting style where your knees are bent and your legs are folded under you. The soles of your feet are faced upward, with your buttocks on top. The sitting position is used ...

Sitting posture recognition and monitoring systems represent a rapidly evolving field at the intersection of sensor technology, machine learning and computer vision. These systems are designed to ...