A child development expert told Newsweek the effective soothing techniques are simple and rooted in sensory regulation.

Books that aim to help in fostering healthy habits, inspire or reawaken motivation and pave the way for self development end ...

Daniel Mangena is an entrepreneur, author, and international speaker. He is renowned for his work particularly in personal ...

Pons Veritas, a publishing and personal development brand, is proud to announce the launch of the Inner Clarity and Self ...

Developing executive presence doesn’t just make us better leaders; it helps us have more intentional, connected and ...

SriLankan Airlines’ Airport and Ground Services has planned to launch a self- check-in service at the Bandaranaike International Airport (BIA) for passengers of customer airlines ahead of the winter ...

Vegetables have a way of wilting, browning, and turning mushy when you’re not looking, which means half your grocery bag ends up in the trash. All that waste costs money, which you can salvage by ...

Your mind needs daily care like your body needs food. Good mental health makes your work better and relationships stronger. Simple daily habits create big changes in your life. Start these five proven ...

We've all heard about the importance of practicing "self-care," but what does that actually mean? Of course, there are self-care basics: Getting enough sleep, exercising regularly and eating a ...

Red Hat has announced Red Hat Developer Hub 1.8, the latest version of their developer portal based on the Backstage project.

The first step toward real growth begins with self-kindness. Instead of criticising your flaws, acknowledge your efforts and progress. Talk to yourself the way you would to a close friend - patiently ...

If the consensus is that a certain person is terrible to be around, stage an intervention. The best way to bring someone’s ...