(Mass Appeal) – Introducing something different to your routine is the best way to keep your workouts going. Maybe something a little out of your comfort zone. Carol Palmer, a fitness class instructor ...

(Mass Appeal) - Introducing something different to your routine is the best way to keep your workouts going. Maybe something a little out of your comfort zone. Carol Palmer, a fitness class instructor ...

Rhythmic gymnastics is one of three Olympic sports on display this week in Minneapolis. In rhythmic gymnastics, athletes perform choreographed routines to music using a hoop, a ball, clubs and a ...

Erica Foster got started in gymnastics much like most young girls. Recently graduated from Minnetonka High School, Foster began 12 years ago in the traditional world of artistic gymnastics, with its ...

As artistic gymnasts like Simone Biles wrap up their time in Paris, the rhythmic gymnastics competition is just getting started. Most people are familiar with the events of women's artistic gymnastics ...

Ukraine’s Taisiia Onofriichuk delivered a thrilling performance in the women’s rhythmic gymnastics individual all-around qualification stage. Onofriichuk’s routine during the hoop round involved ...

Rhythmic gymnastics, traditionally a women-only event, debuted in the Olympics with individual competitions in 1984. The group event was added at the Atlanta 1996 Games. It is now the only all-female ...

In the darkest days of the pandemic, Evita Griskenas was stuck practicing in her parents’ Illinois basement, occasionally breaking lightbulbs as she tossed clubs and hoops through the air and ...

Sipsey Valley Middle School in Buhl played host to the Tuscaloosa Rhythmic Gymnastics competition on Feb. 9. The competition featured more than 40 students from the Tuscaloosa County School System.