Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

Fast-paced brain training over just 10 weeks potentially offset a decade of cognitive decline. Learn how speed games may ...

A ten-week online brain training programme helped older adults’ brains act as though they were a decade younger, a recent ...

Japanese are known for their long life and most of them have sharp intellect, which is a result of their disciplined ...

Learn how FCS causes difficulty with thinking and memory, and how you can manage brain fog with strategies like diet, ...

Discover ten simple ways to activate both sides of your brain. These methods help improve focus, memory, and learning ...

Wondering if moving your body can really give your mind a reset? The answer is a resounding yes! Exercise isn’t just good for ...

Unlock your hidden brain potential with five powerful Japanese techniques designed to enhance focus, sharpen memory, and ...

Walking is an easy form of exercise that can benefit your brain health in several ways, including reducing the risk of dementia and cognitive decline.

Struggling to focus on studies? Discover 14 effective ways to avoid distractions, improve concentration, and boost your ...

A new study published in Nature Medicine reveals that increasing daily steps can slow the progression of Alzheimer’s disease ...

Pomegranate juice is full of nutrients and plant compounds that help fight inflammation and cell damage. Drinking it often ...