Like other organs, your brain too needs extra care and pampering from time to time. According to studies, there are many ways you can hone your mental sharpness and keep the brain healthy – at any age ...
Boost your brainpower and keep it young with simple exercises! Neuroscientist Robert Lowe reveals how resistance training, dual-task workouts, and leg ...
Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...
Discover ten simple ways to activate both sides of your brain. These methods help improve focus, memory, and learning ...
From time-tested techniques like the Pomodoro method to lifestyle changes such as better sleep, hydration, and nutrition, ...
The findings link to Alzheimer's, where cholinergic decline accelerates, explaining prior evidence that such training reduces dementia risk and boosts cognition.
A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain networks affecting learning and memory. The study found 10 weeks' use of the ...
Working out immediately after a study session can significantly enhance memory retention and improve learning. A doctor ...
When you’re learning something new, your brain is using acetylcholine, a neurotransmitter that has been shown to be deficient in many types of dementia, including Alzheimer’s disease. (the_burtons / ...
Scientists have unveiled the strongest evidence yet that a combination of diet, exercise and brain training can improve thinking and memory in older Americans. A study of more than 2,100 sedentary ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...